{"product_id":"the-wisdom-of-the-breath","title":"The Wisdom of the Breath","description":"\u003cp class=\"prod_para\"\u003eThe answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight,” reveals Scottish-born teacher Bodhipaksa, “and meditation gives us the key.” On \u003cem\u003eThe Wisdom of the Breath\u003c\/em\u003e, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential practices, he reveals how the breath can help you:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Let go of the past and future, and rest in pure presence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Dissolve the sense of separateness to experience oneness with the world around you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Embrace the essential impermanence of all life with serenity and joy\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Tap into your own natural wisdom by exploring the breath as a metaphor for living\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eWhether you’re experimenting with meditation for the first time or have been practicing for years, focusing on the breath is a vital technique for realizing inner peace and clarity. Join this accessible and knowledgeable teacher for three invaluable practices to nourish your spiritual growth with \u003cem\u003eThe Wisdom of the Breath\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":53362469339445,"sku":"tci1787288050742","price":10.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0946\/0059\/3717\/files\/the-wisdom-of-the-breath_1.jpg?v=1787288056","url":"https:\/\/trelivora.com\/products\/the-wisdom-of-the-breath","provider":"trelivora","version":"1.0","type":"link"}